Almost everyone has used or uses dietary supplements. By definition, a dietary supplement is only a foodstuff whose purpose is to supplement a normal diet.
Dietary supplements do not cure, but I can support and supplement the needs of our body, so choosing the right dietary supplement can be a wise decision.
The constantly increasing pace of life and whether too low content of vitamins and minerals in food or a poorly balanced diet cause deficiencies.
Remember, however, that these are only dietary supplements and so should be treated. So it is something else to say that a given preparation supplements the diet with magnesium, calcium and vitamin D3, and something else that, for example, treats osteoporosis.
Taking dietary supplements should be consulted with a doctor, because some dietary supplements may have extremely adverse effects with concomitant medications.
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